I've been a runner my entire life and one of my favorite things to do is go on a run with my ipod. Music has been a huge part of my running routine and now I can't run without it. It motivates me to run faster, to keep up with the beat. It clears my mind and just lets me run to the rhythm. It has become therapy to me; whenever I'm down or mad or sad or stressed, I go for a run with my music and it relieves all my frustrations and emotions. I absolutely love it!
Today's selection of music for my run: Taking Back Sunday
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Me too! I can't run without my ipod.
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